The Meaning of Gratitude

What to do when feeling grateful is hard

Photo by Annie Spratt on Unsplash

Thanksgiving, people all over the world — Americans at least — gather around tables and reflect on all the things for which we’re thankful. A common buzz-phrase among self-help gurus is “gratitude is an attitude.” Everyone from educators and religious leaders to my yoga instructor tells us that we should feel grateful. To even question this for a…